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Sport Nutrition Counseling

Eating properly is a huge part of athletic success, and we understand that every athlete has unique nutritional needs. Our Sports Nutrition Counseling services are designed to help you tailor your eating habits to your specific lifestyle and performance goals. We provide you with guidance on what to eat, when to eat, and how to make proper food choices – all with the goal of helping you achieve your full athletic potential.

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1 month Sport Nutrition Counseling
$150

Achieve your fitness goals and fuel your body for optimal performance with Exploration Nutrition and Coaching’s 1 Month Sport Nutrition Counseling. With an initial 60 minute appointment and a 30 minute follow-up, you’ll receive personalized nutrition support from Sports Nutritionist Cristina, tailored to your goals and needs. Perfect for anyone who needs minor tweaks to their fueling plan for training and races or basic race preparation. Plus, enjoy unlimited email support throughout the month to ensure you stay on track. Upgrade your running game with this comprehensive nutrition counseling service. Book your free consult today by clicking on "sign me up" and filling out our contact form. Cristina will be in touch shortly. 

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3 month Sport Nutrition Counseling
$350 

Transform your performance with our 3 Month Sport Nutrition Counseling package from Exploration Nutrition and Coaching. You'll receive personalized nutrition advice that's tailored to your unique needs and goals, including optimizing protein intake, race day fueling, and pre and post training fueling. With one initial consultation, four follow-up appointments, one pre race phone call, and unlimited email and text support, our expert running coach and sports nutritionist will help you achieve your peak performance. Plus, we'll even cover the little things like sports gels and everyday nutrition to ensure you're getting the most out of your training. Let's crush those goals together! Book your free consult today by clicking on "sign me up" and filling out our contact form. Cristina will be in touch shortly. 

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6 month Sport Nutrition Counseling
$900

Transform your athletic performance and achieve your goals with Exploration Nutrition and Coaching's 6 Month Sport Nutrition Counseling package. This comprehensive package includes an initial 60 minute consultation, 5 30 minute follow-up appointments, and a 45 minute pre-race meeting to ensure you are fully prepared to excel. Our program is ideal for athletes seeking a complete overhaul of their nutrition in regards to training and racing, covering topics such as sports gels and optimizing protein intake. Let us help you become the best version of yourself and reach your full potential. Book your free consult today by clicking on "sign me up" and filling out our contact form. Cristina will be in touch shortly. 

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Custom Package

At Exploration Nutrition and Coaching, we understand that every athlete has unique needs and goals. That’s why we offer a custom package that’s tailored specifically to your needs. Don’t see what you’re looking for? No problem – just get in touch and we’ll help you customize a package that’s right for you. Book your free consult today by clicking on "sign me up" and filling out our contact form. Cristina will be in touch shortly. 

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