Welcome!

Whether you're a beginner, intermediate, or advanced athlete, at Exploration Nutrition and Coaching, we provide personalized coaching and sports nutrition plans that are customized to your needs. Our accomplished run coach and sports nutritionist, Cristina Piergentili, MSN, brings experience and expertise to every session. With a focus on your individual goals and needs, she'll develop a fitness or nutrition plan that works for you, and will optimize your performance. At Exploration Nutrition and Coaching, we'll help you achieve the results you want, whether you're training for a specific race or just want to improve your overall health and fitness.

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